Laruga Glaser Ashtanga workshop Torino 2025

valentinaalbera
19 mag 2025
Tempo di lettura: 3 min

Aggiornamento: 2 lug 2025

Laruga Glaser Ashtanga Workshop Torino 2025

Once again we have the pleasure of hosting Laruga Glaser, one of the best Ashtanga Teacher in Torino for the third time!

Laruga has been practicing Ashtanga yoga continuously for over 28 years. Starting at the beginning of her 20s, Laruga has made more than 15 trips to Mysore and is on a mission to continue to learn and grow as a student as well as a teacher.

She is one of the few in the world who have been given the distinction of being certified to teach up to Advanced B, which is not easily given and takes many years to earn.

Through it all, Laruga teaches as an act of deep sharing and love for what yoga develops in each individual, facilitating space to open, challenge, and inspire those to realize their inherent potential, and has been personally invited all over the world to do so.

do you want to know more? https://larugayoga.com/

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SCHEDULE 03.10 - 05.10.2025

FRIDAY 03 oct

7.30 / 10.30: Mysore Style

18.30: Chanting, Meditation & Philosophy

SATURDAY 04 oct

8.00 / 11.00: Mysore Style (two batches)

14.00 / 16.00: Workshop Exploring Gateway Poses of Ashtanga

16.30 / 17.30: Conference: Strategies for Staying Motivated

SUNDAY 05 oct

7.30 / 9.00 Led Class Primary Series

9.30 / 11.00 Inclusive Intermediate Second Series Led Class

WORKSHOP DETAILS

MYSORE STYLE - FRIDAY AND SATURDAY MORNING

Mysore style differs from the usual way of teaching yoga. The class is not “led” as a whole, but rather all instruction is one-on-one within the group class setting. Students practice their own portion of the Ashtanga sequence of asanas at their own pace. The teacher assists each student individually by giving physical adjustments & verbal instruction.

WORKSHOP SATURDAY 14.00 LIMITED SPACE AVAILABLE

All postures in the sequences of Ashtanga yoga are important. However, in this workshop, we will take a closer look at the core postures in both Primary and Intermediate series integral to opening and strengthening the body mind setting the stage to more intelligently grow and evolve in the practice.

LED PRIMARY SERIES - SUNDAY 7.30

For the complete Ashtanga Yoga experience, the Primary Series will be instructed with the traditional vinyasa method emphasized and counted in Sanskrit from start to end. Here you will come in direct contact with flow of the practice uninterrupted. Prior Ashtanga Yoga experience and proficiency are recommended. Please, no beginner students.

Inclusive Intermediate Second Series Led Class - SUNDAY 9.30

Intermediate Series, otherwise known as nādī śhodana, meaning nervous system cleansing, builds upon the culmination of energy and purification within the practitioner built from the foundation of Primary Series. With deeper backbends and forward bends as well as arm balances, the Intermediate series integrates the use of opposing forces to garner greater unity and strength, both mental and physical, opening the internal light of awareness within each individual.

Whether new to the practice of Intermediate Series, or an experienced practitioner, this workshop will invoke new insights and inspire your already existing practice. Please, no beginner students.

PRICING

Entire workshop – 215 €

Single Mysore class – 45 €

Chanting, Meditation & Philosophy – 25 €

Workshop Exploring Gateway Poses of Ashtanga + Conference - 70 €

Led Class (primary or intermediate) - 40 €

membership card: 10 euros (to be paid on the starting day of the workshop)

Early bird: full workshop 190 € before JULY 1ST, 2025

PAYMENT DETAILS

To be officially registered for the workshop please send a bank transfer to ALAYA ETS

iban IT20 I050 1801 0000 0002 0000 852

BANCA ETICA