top of page

July 10 - 13, 2025

Mountain
YOGA RETREAT

Looking to unwind? Breathe in the fresh air, move your body, and find some inner and outer peace? We'll take you to Puy, a tiny stone village in the Upper Susa Valley, for four days of yoga, nature, and simplicity.

IMG_8722.jpeg

UPPER SUSA VALLEY

No traffic, no notifications. Just woods, meadows, open views, and plenty of space to slow down.

PUY

A handful of stone houses, no cars, just nature. We sleep in Luca and Paola 's beautiful renovated house, simple and welcoming, with mountain views and space to practice indoors and out.

Baita18.jpg
IMG_8737.jpeg

EXCURSIONS

We've created a unique experience with the Adventure team , which has been organizing local adventures for years. A trip into the woods at dusk to observe animals in their habitat and get back to nature.

​

Plan

Want to join us for just a few days? Here's the detailed program so you know what you're missing.

Thursday 10th

5.30pm official start of the retreat

6:00 pm welcome practice

7:45 pm dinner with typical products

9.00 pm introduction and talk

9.45pm bedtime

Friday 11th

7.00 am small breakfast

8.00 am guided meditation on the lawn

8.30 a.m. guided Ashtanga practice

11:30 a.m. buffet brunch

- lazy time -

3.30 pm Technical Lab

5:00 pm snack break

5.30pm stories and myths around the fire

7:00 pm dinner

9.45pm bedtime

Saturday 12th

7.00 am small breakfast

8.00 am guided meditation on the lawn

8.30 a.m. Ashtanga practice

11:30 a.m. buffet brunch

- lazy time -

3.30 pm Technical lab or walk

5:00 pm snack break

5.30pm stories and myths around the fire

7:00 pm dinner

8:45 pm : Discover the forest in the dark: how to recognize tracks and orient yourself

Sunday 13th

7.00 am small breakfast

8.00 am guided meditation on the lawn

8.30 a.m. Ashtanga practice

12.00 pm lunch

walk together

final circle

What's included:
We arrive on the afternoon of the 10th, and say goodbye after lunch on the 13th.

01
3 nights from Cicapuy

02
All meals, snacks, coffee/tea.

03
2 movement practices per day, morning meditation, asana lab, evening sharing with philosophical insights

04
Afternoon excursions and activities

There are only a few seats, so we can be comfortable and get to know each other better.

THE WHOLE RETREAT

DOUBLE ROOM with single beds 480 euros

Double room for single use 570 euros

Shared room 400 euros

WEEKEND FORMULA

all-inclusive 195 euros

SINGLE DAY

from morning to evening, practices and food included 95 euros

SINGLE PRACTICE

Contact us to find out more.

IMG_8720.jpeg

Any more questions?
Write us an email , we will be happy to answer you.

PEACE, LOVE

&

GRRRRR

ALAYA ETS Via San Francesco da Paola 41, 10123 Turin

CF 97913410011

Tel +39 349 4909481

© 2025 by Tigre. Powered and secured by Wix

  • Youtube
  • Spotify
  • White Facebook Icon
  • White Instagram Icon
bottom of page